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Mood Monster's Yoga Workshop App
The Mood Monster's Yoga Workshop app was created by 3rd grade students to help kids ages 6 - 12 practice mindfulness and manage emotions.
MindShift CBT App
Free Evidence-Based Mental Health Relief. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT).
SAM App for Anxiety
SAM App for Anxiety is a friendly app that offers a range of self-help methods for people who are learning to manage their anxiety.
Calm App
The Calm app has guided meditation, relaxation exercises, music, and sleep aids.
Plum Village App
A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community.
Teen Line: 800-TLC-TEEN / Text "teen" to 839863
Teen Line provides peer support for any issue. Call (800) TLC-TEEN or (800) 852-8336, or text "teen" to 839863.
Transforming Education
Transforming Education has resources on social awareness, self-efficacy, self-management, growth mindset, and social emotional learning.
Tools for Teachers: Smarter Balanced
Educator-created lessons, activities, strategies, and professional development to help tailor instruction and boost learning.
My School Psychology: A Site for School Psychologists and Special Education Professionals
My School Psychology is an amazing resource site for school psychologists and special education professionals.
988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline (previously known as the National Suicide Prevention Lifeline) is now active across the United States.
One Mind PsyberGuide
One Mind PsyberGuide provides recommendations to consumers seeking to make informed decisions about computer & device-assisted therapies.
Childhelp National Child Abuse Hotline 1-800-422-4453
Childhelp National Child Abuse Hotline 1-800-422-4453