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SAM App for Anxiety

Oct 8, 2020

Updated: Oct 18, 2020

SAM App for Anxiety is a friendly app that offers a range of self-help methods for people who are learning to manage their anxiety. SAM (or Self-help for Anxiety Management) has been developed by a university team of psychologists, computer scientists and student users. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.


SAM App Logo: cloud shaped speech bubble with 3 circles inside
SAM App Logo

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