Dissemination Station

This is a resource app to share with children to help teach skills such as problem solving, self-control, planning, and task persistence.

The Mood Monster's Yoga Workshop app was created by 3rd grade students to help kids ages 6 - 12 practice mindfulness and manage emotions.

Free Evidence-Based Mental Health Relief. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT).

The Calm app has guided meditation, relaxation exercises, music, and sleep aids.

A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community.

Teen Line provides peer support for any issue. Call (800) TLC-TEEN or (800) 852-8336, or text "teen" to 839863.

988 Suicide & Crisis Lifeline (previously known as the National Suicide Prevention Lifeline) is now active across the United States.

One Mind PsyberGuide provides recommendations to consumers seeking to make informed decisions about computer & device-assisted therapies.

Childhelp National Child Abuse Hotline 1-800-422-4453

Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line is free, 24/7 support for those in crisis.

NRS operates a confidential 1-800-RUNAWAY hotline and 1800RUNAWAY.org online crisis service (live chat, emails, forum) 24/7/365.

The Boys Town ​National Hotline number is 800-448-3000. The hotline is for kids, teens, and parents who need help.