Search
Stop, Breathe & Think App
Stop, Breathe & Think has website and app based platforms. Teachers get a free lifetime premium membership.
Living Life to the Full Free CBT Worksheets
Living Life to the Full is a website with various cognitive behavioral therapy (CBT) resources.
Breathe, Think, Do with Sesame App
This is a resource app to share with children to help teach skills such as problem solving, self-control, planning, and task persistence.
Mood Monster's Yoga Workshop App
The Mood Monster's Yoga Workshop app was created by 3rd grade students to help kids ages 6 - 12 practice mindfulness and manage emotions.
MindShift CBT App
Free Evidence-Based Mental Health Relief. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT).
SAM App for Anxiety
SAM App for Anxiety is a friendly app that offers a range of self-help methods for people who are learning to manage their anxiety.
Calm App
The Calm app has guided meditation, relaxation exercises, music, and sleep aids.
Plum Village App
A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community.
Teen Line: 800-TLC-TEEN / Text "teen" to 839863
Teen Line provides peer support for any issue. Call (800) TLC-TEEN or (800) 852-8336, or text "teen" to 839863.
Transforming Education
Transforming Education has resources on social awareness, self-efficacy, self-management, growth mindset, and social emotional learning.
Tools for Teachers: Smarter Balanced
Educator-created lessons, activities, strategies, and professional development to help tailor instruction and boost learning.
My School Psychology: A Site for School Psychologists and Special Education Professionals
My School Psychology is an amazing resource site for school psychologists and special education professionals.