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Living Life to the Full Free CBT Worksheets

Updated: Oct 18, 2020

Living Life to the Full is a website with various cognitive behavioral therapy (CBT) resources; this link goes to their free CBT worksheets for children. Topics covered in the worksheets include feelings, effective planning, mood ratings, improving mood, unhelpful behaviors, confidence and assertiveness, anger, problem solving, changing unhelpful thinking, anxiety, and worry.


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