top of page

Insight Timer App

Updated: Oct 18, 2020

Insight Timer has website and app based platforms.  They have robust offerings geared toward mindfulness, stress reduction, learning, and healing. Home to one of the largest free libraries of meditations and music, Insight Timer allows you to explore and try out courses, guided meditations, and deep breathing exercises and talks.


InsightTimer Logo: brass colored singing bowl
InsightTimer

Comments


Want more free resources?

Send a message if you are looking for something in particular, want updates about free events, or have ideas or content to contribute to the dissemination station.

Thanks for submitting!

bottom of page