American Psychological Association: Psychology Help Center

The American Psychological Association's Psychology Help Center is a consumer resource featuring information related to psychological issues affecting your daily physical and emotional well-being. Refer to their fact sheet series to learn how psychologists can help. Below are some topics covered.

• Getting a good night’s sleep: How psychologists help with insomnia

• Diagnosing and managing autism spectrum disorder (ASD)

• Beyond worry: How psychologists help with anxiety disorders

• Stress and the Body

• Harnessing Willpower to Meet Your Goals

American Psychological Association